Devotions, Teen Devotions

👧👦 Teen Devotional — Day 97

“The Holy Spirit Teaches Me Self-Control”

📖 “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
—2 Timothy 1:7 (NKJV)


Self-control is not about suppressing emotions. It’s about surrendering them. Strong emotions are not a sin—but letting them rule your decisions can be. Anger can flare quickly. Fear can cloud judgment. Desire can override wisdom. Pressure can push you to react instead of think. This is where the Holy Spirit works.

Self-control is not something you produce by willpower alone. It is a fruit the Spirit grows as you yield to Him. The Holy Spirit helps you practice self-control by slowing your reactions when emotions surge, helping you pause before speaking or acting, giving clarity when your thoughts feel chaotic, strengthening you to resist temptation, helping you say no when sin looks appealing, restoring calm when anxiety rises, aligning your choices with truth instead of impulse, and teaching you to respond with wisdom rather than regret.

Self-control is not weakness, it is strength under direction. Jesus demonstrated perfect self-control—not because He lacked emotion, but because He was fully submitted to the Father. As the Holy Spirit forms self-control in you, you begin to act intentionally rather than impulsively, wisely rather than emotionally, and faithfully rather than reactively. You will still feel deeply. But you will no longer be ruled by those feelings. And over time, self-control becomes freedom—freedom to choose what honors God and leads to life.


Talk About It:

  • In what situations do emotions most easily take over your actions?
  • How can you invite the Holy Spirit to help you pause and choose wisely in those moments?

Prayer:

Holy Spirit, teach me self-control. Help me pause before reacting, think clearly when emotions are strong, and choose what honors God. Give me a sound mind, a steady heart, and strength to walk in wisdom each day.
Amen.


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